I have given God plenty of reasons to not use me, He decided to anyway.
Sally's first ministry is in her home. She is the wife to Justin and the mom to 3 boys Lawson, Jaxon and Pearson. Her family is what she enjoys the most!
All of Sally's classes are Faith Based. Sally has been teaching Yoga since 2015 and her journey on and off the mat continues to grow. Sally is a Certified Yogafaith Instructor and also a Master Yoga Instructor, with over 500 hours of training. Also serving as a Lead Trainer with Yogafaith. Sally is registered with Christian Yoga Association and the Yoga Alliance.
Monday Morning Flow
Jumpstart your week
Join us on Monday mornings for a Flow class. We will start at 9am at US Tae Kwondo Academy.
Christ Centered Yoga
Tuesdays at Lee Park Church
7pm at Lee Park Church ALL Levels Class. Beginners are Welcome. Donations accepted for this class. Please Pre-register for this class.
Yogafaith Yin Yoga
Join us on Wednesdays for Yogafaith Yin at 9:00 am at US Tae Kwondo Academy.
Private Instruction Available
Customized for you
Private classes are available with one on one instruction to better meet your needs as a practitioner. Private classes are all written to meet your individual needs and goals. Private classes are available in person or online.
Corporate Yoga Classes
Workplace Yoga Class
Corporate Yoga is a great way to bring everyone in your office together and do something fun as a group. It improves workplace morale and increases productivity. Your staff will come away from class feeling recharged and refreshed. Please contact for more information.
There is nothing better than a Bride that recognizes the need for Stillness with the Lord before her wedding. Whether you are treating your bridesmaids or your entire Wedding Party I have the perfect class for you. I have been doing these for a few years now and this type of class is such an added touch to your wedding festivities.
Prenatal Private Classes
If there is one appointment all moms need it is an appointment for prenatal yoga. I have one time sessions up to entire pregnancy packages for Mom-to-be. Please contact me for a quote.
Join anytime and anywhere
Join our community online for virtual classes! I teach 2 classes a week online. They are Live Classes. Please contact me if you would like for me to send you the class links.